Posted on November 24, 2019
Hanging Tough and The Hips Don’t Lie at The Circus Project
Sign up for one or get a discount when you sign up for both (Chose the option for Aerial Anatomy Series)
Early bird pricing until 12/15!
Your body is your instrument and your partner in movement. Knowing how your body moves, works, and changes can help you make huge gains in your skills and prevent injury.
These foundation courses are your gateway to learning about how your body works from the inside out. We will talk about what actually happens to your body as you get stronger. You will learn why lifting your legs is hard, what to do about it, and how to prevent micro-bends. Your shoulders will thank you and feel so much better as you recognize how to maximize your range of motion without compromising your strength and stability.
Dr. Emily Scherb is a licensed physical therapist in the state of Oregon. If you are interested in booking an appointment with her on January 10, please contact her directly at Emily@thecircusdoc.com for more information.